Fitness Uncategorized

Exercise Equipment Tips…

Bad Equipment! Check out this article from Men’s Magazine…

Hello,

Safety first friends!  I’m a free weights freak so luckily none of these exercises affect me.  Unfortunately, there was a time when I used to do some of these exercises.  I never did heavy weights back then though so I’m sure it hasn’t affected me to much.  However, for you machine or gym equipment junkies… check this article out.

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