Exercise Equipment Tips…

Bad Equipment! Check out this article from Men’s Magazine…


Safety first friends!  I’m a free weights freak so luckily none of these exercises affect me.  Unfortunately, there was a time when I used to do some of these exercises.  I never did heavy weights back then though so I’m sure it hasn’t affected me to much.  However, for you machine or gym equipment junkies… check this article out.

Published by


I have always had a love for fitness. I've been a fitness junkie over the years and have learned the healthier ways of diet and exercise. As I continue to learn more I'd like to share and learn more from the public.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s