The Teeny Bikini Body

just a girl's struggles of trying to be lean

Exercise Equipment Tips…

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Bad Equipment! Check out this article from Men’s Magazine…

Hello,

Safety first friends!  I’m a free weights freak so luckily none of these exercises affect me.  Unfortunately, there was a time when I used to do some of these exercises.  I never did heavy weights back then though so I’m sure it hasn’t affected me to much.  However, for you machine or gym equipment junkies… check this article out.

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Author: Lilitte

I have always had a love for fitness. I've been a fitness junkie over the years and have learned the healthier ways of diet and exercise. As I continue to learn more I'd like to share and learn more from the public.

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