The Teeny Bikini Body

just a girl's struggles of trying to be lean

Baby Cakes

Leave a comment

IMG_1194

Happy Thursday. And here’s a pic for TBT.

Tank: Lululemon, Shorts: Nike

Thursday workout.  All done 3x, and sets depending on your goal.

Circuits 1:

Squat to press, Alternating lateral lunges, Explosive switch Row, Plank on bosu, step ups

Circuit 2:

Deadlifts, Arnold punch, pushups on bosu, step ups

Circuit 3:

Plank with arms on swiss ball, barbell curl, overhead tricep extension

Boxing Class: Drills, punches, stair running, farmers on stairs, pullups, bag work.

IMG_2985

Tank: Lululemon, athletic pants: Forever 21, shoes: HKNB New Balance

Advertisements

Author: Lilitte

I have always had a love for fitness. I've been a fitness junkie over the years and have learned the healthier ways of diet and exercise. As I continue to learn more I'd like to share and learn more from the public.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s