Exercise Fashion

I wish

By Lilitte
Leave a Comment on I wish

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Lower Body Workout:

Reverse Lunges, Step ups,

Garhammer Raises, One legged dead lifts.

Squat on Bosu ball

Planks

Cardio:  Walking uphill 20min before weights, Stepper 20 minutes.

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Published by Lilitte

I have always had a love for fitness. I've been a fitness junkie over the years and have learned the healthier ways of diet and exercise. As I continue to learn more I'd like to share and learn more from the public.

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