Revamp it: A retrospect on the challenge of constant exercise

Hello Friends. What to discuss.  My absence is a given.  In life, we need a break sometimes…from writing, from fitness classes, from friends.  What I found out is this: You must return from your break at some point.  Face the reality of why you are breaking, and what it is you truly need. The problem…

Back to Basics – Self-Obsession

When I was younger a no makeup selfie would have been out of the question. We live in a world of selfies, self-obsession, and an ultra-connected, scrutinizing world.  And the more that we scrutinize the celebrities, we inwardly examine ourselves, trying to determine our worth. Maybe social media allows us to peek into other people’s…

Urban Life

Sometimes urban life is difficult. Don’t forget to dream and meditate daily.

Balance please!

Ready to rule the world in blue! Remember to always bring happiness to those around you. Happy Saturday!!!! Hearts L.

Friends, groups, and like-minded people…

  This is my friend Carol who I adore.  She’s in one beautiful person in my circle and she belongs there. Recently,  I joined a fitness/diet circle and I realized that it was the wrong circle.  Why should it matter you ask?   Well it does matter?   Yes!!!!! In this circle, that I recently joined, most…

La Femme – Muscular vs. Feminine

My new girl crush is Jessica Alba.  I just so want to be her.  You know, I didn’t even care about her until I saw Sin City where she played this exotic dancer.  Somehow her dark character enveloped me… especially since lately I’ve been going through such a dark period myself.  Obsessed about her physique,…

The Excuse Factory: Who do we trust?

This is a tasteful picture of Caitlin Rice.  She’s one of my biggest idols.  Look at her she looks damn good and she worked hard to get it.  To me, she looks absolutely fantastic. She’s not to skinny, which I like. A couple of comments on Pinterest was that this photo was photo-shopped and that…

I Hate Veggies…

  If this is the closest you get to eating veggies, which… it’s a super veggie burrito which has cheese, beans, rice and lettuce…Don’t!!! I think lettuce may be the only vegetable in there.  For years, I’ve tried to eat vegetables, including it in my meal, trying to eat salad, etc.  Somehow, i go back…

It’s just a number, sweet cakes!

Sometimes we get caught up with numbers.  Of course we do, we are in a world of measurement where we check our weight, we keep track of our age, we define ourselves and what we are supposed to be with those numbers. I want you to do me a favor.  Close your eyes for a…