A Perspective on Training Solo vs. Being Trained

Hiring a trainer. I always thought in exercise, I’ve always pushed myself harder than any trainer could. I’m a self-motivated, relentless motivator that doesn’t need help.  That being said I’ve done countless workout plans, classes, watched exercise videos. I’ve told myself… I’m an EXPERT. Uh, wrong! Don’t let your ego ever get in the way…

Girl Fight

When I first joined the boxing class, it was an accident.  I thought it was kickboxing but it was boxing with gloves.  People were wrapping their hands and I almost walked out.  The boxing coach said, “Just try it.  You might like it. ”  Well I ended up loving it! 5 years later, I’m still…