A little of this, a little of that, diet hybriding…

I don’t know if you’ve noticed, but not every diet works for everyone.  One of my favorite websites “Fitness Blackbook” had this article on diets, carb diets, etc. Check out this link: fitnessblackbook.com/diet-tips/how-many-carbs-per-day-to-lose-body-fat-it-depends/#more-14073 This link is a great article on the various needs required depending on the persons body type. Diets have to cater to…