A little of this, a little of that, diet hybriding…

I don’t know if you’ve noticed, but not every diet works for everyone.  One of my favorite websites “Fitness Blackbook” had this article on diets, carb diets, etc. Check out this link: fitnessblackbook.com/diet-tips/how-many-carbs-per-day-to-lose-body-fat-it-depends/#more-14073 This link is a great article on the various needs required depending on the persons body type. Diets have to cater to…

Fast, Fast, quick quick Fast

Fast, Fast, quick, quick, slow…la, la, la, la, la… la, la, la, la Yes, I’m singing again… it keeps me sane in this insane world.  I know I’m dramatic.  What’s life without drama? Ok now to more important things. My fasts are becoming more successful now. I think I’m getting used to it.  Have you…

It’s a Hot Chocolate Day

It’s not particularly cold here but an extremely stressful day calls for a warm cup of hot chocolate. As usual, this doesn’t follow the diet “rules”.  Still, I have been fasting all day ’til dinner having only an apple and some raw veggies (what’s allowed). I have since the Big Breakfast diet, which I found…

Wine me up, bring me up…

I went wine tasting with my friends and besides all the drama there exists beauty.  The sensation of wine, the conversation, the taste of the food.  Enjoying the beauty, nature and the atmosphere of the wineries.  I soaked in all the flavor of the wine reverting back to what is good. I had a beautiful…

Ad libbing…

Sometimes I do a lot of ad libbing. Day 2 of my Big Breakfast Diet and it’s an all fasting day. It feels weird not eating anything. I’ve been drinking my amino acids, drinking coffee, drinking tea all day. I took my EFA’s (Essential Fatty Acids, an important supplement to transport fat). My workout today:…