A Walk in the Park: Another Triple Threat Day

Yes, that’s me in my bikini. Since the title of my blog is “Teeny Bikini Body”, I ought to show something.  Although I am not as lean as I want to be, I’m getting there, I think. At any rate, today was an interesting day, because instead of driving to my usual coffee shop to…

Race it, Baby!

Lovely Allyson Felix has won two Olympic silver medals and three from world championships in the 200m.  Although she’s never won an Olympic gold, she is still very impressive. No gold medals coming my way.  I’m not a runner nor a real sprinter. I have a mild case exercise induced asthma. If I run too…

Girl Fight

When I first joined the boxing class, it was an accident.  I thought it was kickboxing but it was boxing with gloves.  People were wrapping their hands and I almost walked out.  The boxing coach said, “Just try it.  You might like it. ”  Well I ended up loving it! 5 years later, I’m still…

Triple Threat Class

I wasn’t really sure why these guys were set up outside.  Anyhow, looks like a great view on top of a city. The triple threat class went well today.  We did spin for about 20 minutes…a mix of heavy and fast spins.  You can do a good sprint and be drenching in sweat if you…

Envy and Competition

What is your drive? Is it a dose of healthy competition? OK unless you are a professional, you probably are not competing. However, all the douche bags out there asking you how much you bench press are asking to start a friendly conversation? Not so sure. Its hilarious when people ask me that. I can…

Legs That Won’t Quit

If I had my ideal legs, they would be long, sleek, mini-skirt, model legs.  I have instead been blessed with full muscular legs that are strong but not long looking.   In every attempt to make them hopefully sleeker and thinner, the have instead become more shapely.  No boots, and leggings look absolutely ridiculous on me….

Fitness Torture

The suicide class I take otherwise known as triple threat was Monday’s class was a killer.    I’m sure I am the only one actually blogging about it.   Usually the deal is… we meet in the spin room, do 20 min of spin, gravity exercises ( a trapeze like machine with pulleys and weights), and then…

Bikini Warfare

Everyone would love to be able to look good in a teeny bikini.  Vanity?   Why are we especially women….wired to put pressure on our looks?  It’s human nature.   Let us have our ultimate goal be on health.   Looks will follow.   Doesn’t health seem to be the better goal!?!! Forget plastic surgery!  Have you ever seen…