Bad girl!

If you’ve been following my blog for a while, then you know I have the most horrible sweet tooth. I spend hours making my six meals, making sure I got protein, my fibrous carbs and some whole grains.  And then after I eat my lunch, I go to Corner Cafe, and order a chai and…

Top Ten Rockin’ Celebrity Men

All of these men have many talents, but one of them is their shredded bodies, showing off the male form at its best. As promised I would give you the Ten Rockin’ Celebrity Men.

Bikini Warfare

Everyone would love to be able to look good in a teeny bikini.  Vanity?   Why are we especially women….wired to put pressure on our looks?  It’s human nature.   Let us have our ultimate goal be on health.   Looks will follow.   Doesn’t health seem to be the better goal!?!! Forget plastic surgery!  Have you ever seen…