How To Train Yourself not to Eat Office Snacks

Office snacks are your enemy, healthy or unhealthy.  Why?  You’ve meal prepped, thought carefully you calorie intake and there it is. Cookies next to the vegetables laid out on the table.  You tell yourself, one cookie won’t hurt.  You taste one.  It’s amazing.  You take two.  Okay that’s not bad.  You take some vegetables to…