Hot Chocolate with Marshmallows

Some days with this cooler weather, you start thinking about hot chocolate with marshmallows.  My favorite is Abuelita’s Mexican hot chocolate. Give yourself a break, and add some marshmallows or a cinnamon stick. Get into your yummy flannel pajamas, and curl up into your favorite chair. I like to get into my writing and research mode,…

It’s a Hot Chocolate Day

It’s not particularly cold here but an extremely stressful day calls for a warm cup of hot chocolate. As usual, this doesn’t follow the diet “rules”.  Still, I have been fasting all day ’til dinner having only an apple and some raw veggies (what’s allowed). I have since the Big Breakfast diet, which I found…