Walk like a dream…

Kate Moss makes walking along a sandy beach seem so wonderful. You know why? Because it is! Walking and talking. Did you ever get on the phone and lie on the couch while talking to whoever? Next time, take your phone call outside and walk and talk for that hour. Without even thinking about it,…

Back to My Usual Tricks

I’m boxing my little butt off!  And loving it.   Anyhow, the sprints, the gravity machine, the weights are making me feel like I’m back to normal since my hiatus from vacation, frolicking at the beach, eating ice cream, eating buttery grilled turkey sandwiches filled with cheese and sauerkraut and loving every second of it.  Now,…

Wine Bath

This morning I awoke as usual following my daily routine. I head downstairs in my pj’s ready to make my morning omelet. I open the fridge as usual and a wine bottle hits me and crashes to the floor. I was so startled I screamed. Broken glass was everywhere and of course wine all over…

Make it Brighter

The weather in Carlsbad was hot a couple weeks ago and now has changed to a moody, cloudy, brooding weather that everyone has been waiting for. The sky is dark in the morning and is casting a greyish covering. While some claim that their mood does not change with the weather, I believe it has….

To Be or Not to Be… La Femme

La Femme Nikita, the ultimate transformation from a convicted felon to a trained assassin. No, I’m not telling you to be a trained assassin. And granted, she may have had some help in her transformation. Nikita was forced to have a life that changed her identity, her whole being. She became not just the ultimate…