Saturday is your friend! and so is Fiber :)

This was my breakfast this morning. This is a great way to get some fiber in.  I try to do this early in the morning since it’s all carbs.  How much fiber are we supposed to get? 14 grams for every 1000 calories according the Harvard School of Public Health. (Ihttp://www.hsph.harvard.edu/nutritionsource/fiber-table/)  I got 6 grams…

You Can’t Control Me

I sure hate it when people try to control me.  At times, I can give in because it’s too much of an effort to fight them, but now I’ve had enough and I’m ready to fight.  You should, too. You can’t tell me what to do. I’m my own person, I’m the master of my…