Bad girl!

If you’ve been following my blog for a while, then you know I have the most horrible sweet tooth. I spend hours making my six meals, making sure I got protein, my fibrous carbs and some whole grains.  And then after I eat my lunch, I go to Corner Cafe, and order a chai and…

Nut Addiction

OMG!  I can’t stop eating them.  I get home and I have a few, and I wake up and I have more and between meals I’m having some.  Actually,  I’m not just talking a few nuts… I’m talking easily 20 – 30 nuts per sitting.  Yikes.  I think as much benefits that nuts have, I…