Che, che, change.. la, la, la, la, la…

Yes, I’m singing. I go around humming and singing, and because I can’t help it. It feels good and what’s wrong with that? Today’s workout: Elliptical trainer 30 min of interval training, resistance 30 for 30 seconds and then resistance 7 fast. Bicep drop sets Tricep drop sets V-ups, planks 30 seconds each 2x TRX…